It was a ton of fun, until it wasn’t, 7 days a week for years at a time. Teaching yoga all day and being a sole proprietor running...

My journey lead to a level of fitness I hadn’t achieved through starvation and yo-yo dieting. But more than that, it gave me the courage to leave Las...

I was a cowgirl long before I was a yogi. I grew up in 4H, showing horses and livestock. I was the Junior Rodeo Queen, the crowning achievement...